Okay so as with any diet I started gung ho! I did everything just like I was supposed to, I drank enough water (supposed to drink 80 to 125 ozs!) I exercised for an hour. Hopefully I can keep the momentum up! Here are some things I learned today. I had 5 shakes (2-I have to put fiber in...I chose the chocolate ones for that). I put Tarani (I'm sure I spelled that wrong) sugar free syrups in the shakes. I put the almond roca flavor in a vanilla shake...not at all impressed with that. I'm going to try it in chocolate tomorrow. The Lemon syrup in the vanilla shake was completely uneventful. I had a chocolate shake with caramel...that was good, but the weird part...I had a piece of pineapple gum afterwards and it totally tasted like marajuana! Strawberry syrup in vanilla tastes good but smells like pepto bismo.
At about 2pm I felt faint and got a bitch of a headache...I had some soup (its basically a broth they gave me) I fell asleep by the pool and when I woke up I felt better.
I almost forgot I don't eat at all. My friend walked by my desk and offered me a cookie...I said oooh yes took it and realized SHIT! I can't eat that! So I had to toss it.
I had my phone in my front lower pouch of my shirt today. I was making a shake and I must have hit the phone...it called my friend. She called back and said you butt dialed me! I answered actually my stomach called you pleading for HELP! I could eat a whole cow right now I'm sure of it!
Step son just got here last night. I was home with him most of the day. I feel bad...I'm super cranky!
Oh! I almost forgot! Sis called today asking how the diet was going. I told her okay. She said maybe I could start slimfast but just drink half the shakes...that pretty much what you are doing...I said well mine is medically supervised...they test my blood every other week...I don't know if it would be safe to do that with slimfast. I noticed she all of a sudden is talking about going on a diet...
So that's day 1 in a nut shell.
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